Men's Health Speed Shred 2.1.1
Free Version
Publisher Description
SHRED YOUR ABS! . . . with the cutting-edge fitness system that melts belly fat, torches calories, and sculpts every single muscle. SPEED SHRED is the all-new video workout series from Men s Health DeltaFit and metabolic-training expert BJ Gaddour, C.S.C.S. It s based entirely on the new science of metabolic resistance training. Every workout there are 18 in all is a strategic fusion of high-intensity intervals and strength training. This combination creates a potent fat-burning formula that will you get you leaner and fitter FASTER than you ever thought possible. HOW IT WORKS: Just download the SPEED SHRED app for FREE and you ll instantly have access to one FREE 30-minute workout video, plus the Speed Shred User s Guide which details every workout and gives you the Speed Shred Diet plan and the 82-Day Speed Shred Training Journal. Once you download the app, try Pure Power, the workout that s included for FREE. It s the first workout in the SPEED SHRED program. You can view it on your iPad, or on your television using an HDMI cable and a Lightning Digital AV Adapter for iPad. Or, even better, stream it wirelessly to your television with Apple TV. If you like the workout, try the entire program! Each additional SPEED SHRED workout is available to buy for just $5.99. With every single workout, you ll: *Carve Your Abs! *Chisel Your Chest! *Blast Your Arms! *Build Your Back and Shoulders! *Crush Your Quads, Glutes, and Hamstrings! THE BEST PART: To do the 82-DAY SPEED SHRED workouts, all you need is couple pairs of dumbbells, a step or box, a Swiss ball, and about 6 feet of open space. It s simple. It s convenient. It WORKS! Automatically downloads updates unless changed in Settings.
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Men's Health Speed Shred
Men's Health Speed Shred is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Men's Health Speed Shred is Rodale Inc. Digital. The latest version released by its developer is 2.1.1. This app was rated by 8 users of our site and has an average rating of 3.0.
To install Men's Health Speed Shred on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-05-12 and was downloaded 244 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Men's Health Speed Shred as malware if the download link is broken.
How to install Men's Health Speed Shred on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Men's Health Speed Shred is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Men's Health Speed Shred is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
